Tsum Valley Manaslu Circuit Trekking - 23 Days

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Tsum Valley Manaslu Circuit Trekking
Tsum Valley Manaslu Circuit Trekking
Trip Details
  • Destination: Nepal
  • Trip Difficulty: Strenuous
  • Trip Style: Trekking
  • Transport: Public & Private vehicles
  • Food: Full board on trek
  • Accommodation: Hotel & Teahouse
  • Group Size: 02 - 12 Persons
  • Max Elevation: 5215m/171059.5ft
  • Best Season: Mar - May & Sept - Nov


  • Trekking through the untouched and culturally rich Tsum Valley
  • Ascending to 4,000 metre Mu Gompa on the Tibetan border
  • Spotting bharal, thar, or even a snow leopard in the wildife-rich Tsum
  • Day trip to Manaslu Base Camp, Nepal’s most beautiful day hike
  • Crossing the 5,106 metre Larkya La, the high point of the trek
  • A circuit trek around an 8,000 metre peak without the crowds

About Tsum Valley Manaslu Circuit Trekking

While the Manaslu Circuit has become the new darling of the Nepal trekking world, offering a classic Himalayan trek without any of the overcrowding of the Everest or Annapurna regions, trekkers dont always make time for adding the route in and out of the remote Tsum Valley as part of their itinerary, which is a big mistake, as the wild Tsum is one of Nepals most unique hideaways and one of its best kept secrets.

Branching off from the normal Manaslu Circuit route on the third day of walking, the trail up to the wild Tsum traces a raging river up a steep valley to the Tibetan border, following trails which are part of an age-old traditional yak route, carrying goods between Tibetan traders in the Tsum and Tibet. Only open to foreigners since 2008, the valley is inhabited by Tsumba Tibetans, agriculturalists whose religion forbids them from hunting, meaning that the Tsum is rich in wildlife, with the greatest populations of bharal (Himalayan blue sheep), Himalayan tahr, and snow leopards to be found in Nepal.

The path into the upper Tsum is lush and forested, climbing steeply up and down above the frothing Siyar River. Villages here are surrounded by abundant fields of amaranth, barley, and millet, the primary crops growing on the mountain slopes, with fields extremely colourful during the fall harvest season. Its easy to see why Padmasambhava, an 8th century Buddhist master also known as Guru Rinpoche, blessed this area, naming it as a beyul, or hidden secret valley, only open to those of pure heart and mind. According to tradition, beyuls tend to be cut off from the rest of the world, and resemble a Shangri-La, reachable only by pilgrims who make the effort to reach them.

Monasteries and nunneries are an integral part of the Tsum,.and the captivating Mu Gom-pa,, perched on a hill at 4,000 metres, is one of the highlights of the trek. Established by a lama in 1936, the monastery overlooks high passes leading into Tibet, as well as the entire Tsum Valley below, with Himalayan giants Himchuli and Gauri Shankar looming high up over the forests and valley folds in the distance.

Half a dozen monks still inhabit Mu Gompa, spending their days meditating, chanting, and blowing traditional conch horns before conducting puja blessing ceremonies, and an overnight here is not only a memorable, other-worldly cultural experience, but an excellent aid in the acclimatisation process which lies ahead, with the crossing of the Larkya La Pass.

Once back down the Tsum, youll rejoin the Budhi Gandaki River and head up into the high country, where the lush landscape is replaced by dry pine forests, and shortly after-wards, by rock and ice. This is the high Buddhist alpine world, where ancient stone chor-tens and mani walls with Sanskrit mantras engraved into stones mark the entrance to each village. Samagaon, at 3,600 metres, is the largest of the villages here, and as it is a staging point for alpinists coming to climb Manaslu, it has some of the best lodges of the entire trek, and is also the place where you can take a day off to acclimatise for the final push over the Larkya La, as well as to make the day hike up to Manaslu Basecamp, which at 4,600 metres is one of the most stunning high altitude day hikes one can make in the Himalayas that doesnt require any mountaineering equipment or experience.


From Samagaon, the trail continues to rise, and past Samdo, the next village some three hours up the valley, all signs of human habitation disappear. It is a stark and barren world of large boulders, freezing weather, and walls of ice looming up above everything. The only settlement here is Dharmsala, the last place of refuge before the pass. There are no trekking lodges here nor is Dharmsala an inhabited village, but there is a makeshift tent camp set up here for trekkers, with tents equipped with mattresses lined up in rows, as well as an elongated dining hut to feed the hungry. Sleep doesnt come easy here, as it is cold and high, and most trekkers set out to cross the Larkya La at 3-4 in the morning, to avoid the winds that plague the pass and increase as the sun rises.

The hardships here are all worthwhile though, as the final push up to the Larkya La awards you with endless views of high snowy peaks, with vistas looking out into Tibet as well as into the Annapurnas. The village of Bimthang on the other side of the pass, is set in a stunning valley, with views up the backside of Manaslu, and comfortable places to rest in after the long day. From here, its just another few days down to the end of the circuit, from where you meet the Annapurna Circuit trail, where you can continue your adventure, or else meet your jeep for transport back to Besi Sahar and the main highway to Kathmandu.


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  • Accommodation: Overnight at comfortable hotel
  • Place: Kathmandu
  • Altitude: 1400m

Tsum Valley Manaslu Circuit Trek takes us through a restricted area that requires multiple permits and securing these permits must be done in Kathmandu with your original passport. While we arrange the permits, you explore Kathmandu’s many wonderful restaurants and sights.

  • Meals: Breakfast
  • Accommodation: Overnight at comfortable hotel
  • Place: Kathmandu
  • Altitude: 1400m

Today marks the departure for the trek, commencing with a drive from Kathmandu city en route to MachhaKhola and you have the option to travel by local bus or Jeep, depending on your preference. If you choose the Jeep, there will be an additional cost. The journey involves traversing the Kathmandu valley toward Dhading Besi, navigating through areas where road construction might pose challenges. Heading northwest, the route leads to Arughat, situated across the Budhi Gandaki River.

From Arughat, the path advances to Sotikhola, with sections of gravel-lined roads. Progressing through Gurung and Magar villages, the trek proceeds to Soti Khola, culminating in the final leg toward MachhaKhola. The scenic journey offers captivating vistas of the Shringri Himal along the way.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in comfortable lodge.
  • Place: MachhaKhola
  • Altitude: 900m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in comfortable lodge.
  • Place: Jagat
  • Altitude: 1340m

Cost Details

  • Airport pickup up & drop by private vehicle.
  • 3 night’s accommodation in kathmandu with breakfast 
  • Public bus transport from Kathmandu to Machhakhola, and bus back to Kathmandu from Besishar.
  • Shared Jeep from Dharapani to Besishar.
  • All standard meals like Breakfast / Lunch / Dinner, during the trek with a cup of tea or coffee during breakfast time.
  • Twin-sharing tea house accommodation during the trek
  • Gov-licensed, experienced, helpful, and friendly guide and porters (1 porter per 2 people), and their food, accommodation, salary, equipment, and accident insurance
  • Manaslu and Tsum valley special trekking permits as well as Manaslu conservation area project (MCAP) and Annapurna Conservation Area Project (ACAP) permits fee
  • Trekkers' Information Management System (TIMS) Fee
  • Government taxes & office service charge
  • International airfare to and from Kathmandu
  • Nepal entry visa fee
  • Your travel and medical insurance (recommended)
  • Personal expenses (Phone call, internet, laundry, bar bills, snacks, battery recharge, bottled or boiled water, hot showers, etc.)
  • Tips for trekking staff (tipping is expected)

Useful Information

The above itinerary is the standard itinerary which can be modified according to your time and need. Please feel free to contact us in any queries you have regarding this trek.

We need a day for the trek preparation. Please note that you need to be in Kathmandu at least one day in advance as we could only issue the special permit while we have your Original passport.

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